Classes & Workshops

CLASSES:
Palma Sola Botanical Park

Gentle Yoga
1Hr - $15 or 5 Class pkg - $65
(Wednesdays 6:00-7:00pm)
Please bring your own yoga mat. Additional props we use include blocks, blankets, & straps. Please feel free to bring any personal props you may have, otherwise, you are welcome to use the props I supply. All props are sanitized.
LOCATION:
Palma Sola Botanical Park
9800 17th Ave. NW
Bradenton, FL 34209
(941) 565-1401
Heartwood Yoga Institute

I teach a Gentle yoga class on Tuesday mornings out at Heartwood Yoga Institute.
Please click the link below for more information!
Gentle Yoga on Tuesdays
For more information about
Heartwood Yoga Institute
please visit them at:
https://heartwoodyogainstitute.com/
17507 Waterline Road, Bradenton, Florida 34212, United States
WORKSHOPS:
If interested in booking this workshop our group requirement is min 4 to 8 people max. Please contact Adrienne at (941)565-1401 to schedule a workshop!
All workshops can be held at a private residence or on either Fridays, Saturdays, or Sundays at Palma Sola Botanical Park located at:
Location
Bradenton, FL 34209
Dream Catcher Workshop
3-4Hrs - $55
In this class you will attain knowledge about the art & lore of the Dream Catcher. Then you will learn how to weave your own one-of-a-kind Beautiful Sacred Dream Catcher. Where you will weave your story and meaningful intentions into your work of art. Materials may include items such as yarn, beads, crystals, lace, feathers, and various other supplies. All supplies are provided.
Mindful Mala & Meditation Workshop

3-4Hrs - $50
In this class you will learn what a Japa mala is and how to care for & cleanse your mala beads. You will get to create your own personal mala and then learn how to use your mala in a mediation practice. If time allots, I also will add in some sound healing with sacred handcrafted singing bowls. All supplies are provided.